Escaping the Routine of Date Night may Save Your Marriage

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Reports a study in the Journal of Personality and Social Psychology. Compared with couples who stuck to the mold of dinner and a movie, those who spent 90 minutes per week doing fresh, stimulating activities reported greater marital satisfaction.

Charting new recreational territory creates exhilarating feelings that bring excitement to a relationship, says lead researcher Arthur Aron, Ph.D. To stoke your eternal flame, make a list of things you both want to do and spend at least an hour and a half per week doing them.

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