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How do you cure and get rid of yeast infections? They're killing me! I get repeated bouts every couple of months or so.
The above question was asked by a yeast infection sufferer and in this short post, I'll try to find some answers to it, by providing you with the 8 best tips on how to treat yeast infections and make them stay away:
Ok, first ensure that it's a yeast infection you are having. Is the discharge white and curdy like "cottage cheese?" Are you itching, burning, and/or irritated? If these are some of your symptoms, then it could be a yeast infection. Definitely first see your doctor, just to confirm it's nothing else.
Now what is going on is your body's immunity is low, thus any stress or whether diet, stress, aging, birth control, prescriptions, and even your hormones can send your body into this rage making you vulnerable to infection. And for a lot of women, it is always a vaginal infection, whether yeast or bacterial or a urinary tract infection, that is our body telling us to take better care of ourselves. Our bodies are depleting the good bacteria from the stressors mentioned and opening us up to a world of annoying problems. We don't have enough good bacteria in our bodies to sustain the chaos.
The most effective thing to do to get rid of your yeast infection is add a supplement of good bacteria to your everyday regimen, just like a multi-vitamin. The best one so far I use is yefense. It's all natural; it only carries the flora our bodies already produce, nothing else that our bodies aren't familiar with. I am a long time sufferer of yeast infections since high school and that was a long time ago. But now, I am totally happy and healthy down-there. No extra bad discharge, no odor, no irritation, and no more pant liners. Dang, I hated those things. But yeah, that's my take. Treat your yeast infections with some good natural, healthy bacteria.
Listed here are some safe, natural cures/prevention methods you could implement.
1- Keep away from scented soaps
2- Keep away from sugars and complex carbs for a week
3- Air out the infected area whilst you're sleeping at night
4- Add grapefruit extract to your water during the day (balances hormones)
5- Consume probiotics like cottage cheese and yogurt
6- Shower regularly
7- Drink lots of water and eat plenty of fiber to flush the infection
8- Apply Tea Tree Oil to a tampon and insert overnight. Tea Tree Oil is a natural antifungal. You can pick it up at most drug stores.
And it goes without saying that your doctor can give you medication for this infection. Just eat a lot of yogurt. One study done on ladies with recurring yeast infections showed that eating a serving of yogurt daily diminished their number of infections. What explains these results? Well, the lively cultures of yogurt are lactobacilli--the good bacteria that defend the vaginal ecosystem. And researchers found that increasing the number of lactobacilli in the intestines seemed to improve the vaginal environment of the study participants.
There is a better, quicker and more effective way to treat yeast infections! This is a secret method that actually worked for me. I've recommended this method to so many of my friends and loved ones and they all ended up treating their yeast infections for good! The method I am talking about is outlined with step-by-step instructions in Linda Allen's Yeast Infection No More Guide. Do you want to completely treat your yeast infection and stop if from ever returning?
Click here ==> Yeast Infection No More Review, to discover a proven secret way to free yourself from this infection once and for all.
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